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About Me

Dr. Nagaraju Podila​

Double PG in Management Science,
PhD in Management &
M.Sc in Yoga.


Mr. Nagaraju have experience of 14 years in the field of yoga science and have M.Sc in yoga and PhD in Management.


He possess sound knowledge about yoga movements such as asanas, alignment, yoga with props like wooden blocks, restorative yoga and integrated yoga therapy practices.


He comes from a solid Management background like double master degree in management from ICFAI Business School and Kakatitya University and pursued a Dissertation / PhD at the University of JNTU-H in Human Resource Management.​


He Appointed as State coordinator for Yoga Sri and Yoga Bhushan Awards from the department of Social and family welfare, so far under his mentorship 22 Yoga Sri awards received by yoga students and 47 yoga teachers received Yoga Bhushan awards for their esteem services in yoga fraternity.


Moreover, he is well versed with the relaxation and breathing methodologies and their principles. He believes that his extensive knowledge, proficiency and broad experience in this system will help to cure and heal all the health problems.

Highlights & Information

• Organised “Yoga confluence” on September 2015 at BVRIT Women’s Engineering College on September 2016.

• Every month Pramanik Yoga will organise Train the Trainer workshop on particular disease for yoga teacher’s. So far, under me 173 yoga teachers had trained.

• Pramanik Yoga is taking the responsibility on research area for different diseases in association with Vishnu Educational Society, Vishnu Pharmacy and Vishnu Dental Hospital.

• Recently Padmasri Smt Nanaammal India’s Oldest yoga Teacher 99 years felicitated in my at Pramanik Yoga, she practiced yoga Infront of 1000 students which motivate a lot.

• Customize programs to the individual with Props like (Wooden blocks, yoga belt and yoga chair.)

• Asanas and Pranayama to memory skills for student’s fraternity. 

• 360 degrees, teaching approach.

• Teaching with props for Body and Mind Alignment.

• Certificate programs for 60 hours to 120 hours on the alignment of Yoga Asanas.

Achievements & Awards​

National Yoga Champion For 2015 Organized In Bangalore By S-Vysya.

Received “Young Social Entrepreneur Award” For Yoga Services From The NFED In Coimbatore On 2017.

Columnist In Regional News Paper Like Namaste Telangana, Sakshi Etc…

As Yoga Consultant

I am rendering my services to few professional bodies and corporate as a consultant like:

  • BHEL
  • Cherlapally
  • Industrial Association
  • TCS, Accenture etc…
  • Vishnu Educational Society

My Yoga studio and Research Centre

Currently my studio is located at Madhapur heart of the Hyderabad city. Where my studio is completely occupied in 2000 sft with all amenities and easy to access to all the geographical locations of the city surroundings.

Meet our Team

Moied Khan Quadri

Oil Therapist

Mr. Moied Khan Quadri is excel in osteopathy by having 3 years of experience and having sound knowledge in oil therapy. With his experience he relieve chronic knee pains and back pains and rest of the others health problems.

Kailash Dumpala

Pramanik Yoga Executive

My self Kailash Dumpala, I have completed my graduation in the year 2021 from Railway Degree College, Osmania University in the stream BSc(MSCs). After my graduation I started working at a Genomics Company as a Junior Associate and now after I quit my job it’s been 5 months I have approached Shri P. Nagaraju garu to learn Yoga and I was blessed by Guru ji and accepted me as his student.

Our New Video, Soul Talk Show by Nagaraju with Navakanth - PMC Telugu